Why I’m Ditching New Year’s Resolutions

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Image courtesy six8seven5.com

I know, I know…”Not another resolutions post!” That’s what you’re probably thinking. I’m hoping this one has more of a twist, though, because (spoiler alert!), I’m ditching resolutions in 2016. More on that in a bit.

First a wrap up of 2015:

1. Cook a healthy meal once a week: Didn’t do too great here. 2015 was the year of takeout for the hubs and I. I think it had to do with busy schedules, but really, that’s just an excuse. Hopefully this year’s schedules won’t fill up as fast (i.e., I’ll say “no” more often), and I’ll stay more on top of having healthier food options in the house.

2. Meditate once per day: I got SUPER lax with this because I started counting super short prayers as fitting the bill. Really, they don’t. I needed to be more intentional. Something to keep in mind for this year.

3. Work on art once per week: This one I actually did! I tried a bunch of different techniques and tools, particularly digital methods. I’m really happy with my art progress and want to continue this year.

4. Read 60 books: 48. Not quite, but so close!

5. Keep a steady writing practice: Nope. This one just didn’t happen. Visual art really took over, which isn’t a bad thing. This is just one example of how my priorities changed during the year.

So, that last note (“priorities change”) is exactly why I’m ditching New Year’s resolutions in favor of something else: a yearly word.

Resolutions are fine, and if they work for you, that’s fantastic! They just don’t work for me. Over the years, I’ve found myself working toward goals that start out really important and then fall by the wayside because after a few months, circumstances change and I just don’t have the energy to focus on goals that I don’t want to prioritize.

And then there’s the issue of guilt. I used to think, “Well, I set this priority for myself and I should see it through, right?” Usually, I’d say yes, but it’s so hard to predict what will happen in a year, (or even the next couple of months!). I didn’t want to be beholden to goals that would just weigh me down when I could actually make progress on things that mattered to me.

So how does a yearly word come in? The thing about single words or phrases is that they are versatile. They can be interpreted in many ways and take different shapes. Yearly words can grow with you.

Take my 2015 word for example: gather. This can be a verb or a noun. There can be a gathering of people. Or you can gather resources. It was such a nourishing word for me. I certainly gathered a lot in 2015! I gathered art techniques, I got together with friends and family often—and these are just a sampling of the ways I acted on my word!

I was so reluctant to let “gather” go in the new year, but I think my new word will be just as awesome. “What is it?” you ask. DELIGHT!

In 2016, I want to focus on delights, or people and moments that make me smile. I want to fill others with delight through my art. I’m sure come the end of the year, I will have tons of other ways I’ll interpret this word.

But do you see what I mean? Words are so versatile. At least to me, they aren’t weighty and clunky. I’m so excited to dive into delight this year!

If you’d like to hear a bit more about why I’m ditching resolutions (and ideas for how you can choose your own word!), check out my podcast’s (Roaring Out—yep, same as the blog) episode 11.

How about you? Do you stick with resolutions, do you choose a yearly word, or do you have a different yearly ritual?

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